YOUR PERSONAL
AI FITNESS COACH
Get a personalized coaching insight after every scan, based on your body composition estimates, your goal, and your progress. Not generic advice - coaching tailored to you.
Not Your Average AI Coach
Generic AI (ChatGPT)
- ✗No access to your body data
- ✗Generic fitness advice
- ✗Can't track your progress
- ✗Doesn't know your goal
PhysiqueAI Coach
- ✓Sees your body fat & muscle mass
- ✓Advice based on your data
- ✓Tracks trends over time
- ✓Knows your goal and target
Human Coaches
- ~$100-500/month cost
- ~Weekly check-ins max
- ~Limited availability
- ~Quality varies widely
Coaching Features
Personalized to Your Data
Unlike a generic chatbot, the coach sees your scan estimates, your goal, and how you've changed since your last scan.
Goal-Specific Guidance
Whether you're cutting, bulking, or recomping - get advice tailored to your specific fitness goal.
Progress Analysis
AI tracks your trends and tells you what's working, what's not, and what to change.
Plateau Detection
Stuck? The AI identifies stalls in your progress and suggests evidence-based solutions.
Weekly Coaching
Automated weekly summaries with actionable insights. Like having a coach review your progress.
24/7 Availability
Get coaching insights anytime. No scheduling, no waiting. Your AI coach is always ready.
Real Coaching Insights
“Your estimated body fat has held around 18% across your last few scans. If fat loss is the goal, a small, sustainable cut in daily calories while keeping protein high is a sensible next step. Scan again next week with the same lighting and pose.”
“Estimated lean mass is up about 0.8kg since your last scan while body fat held steady - a good sign for a lean bulk. Keep protein high and add calories gradually if the trend stalls.”
“Estimated body fat down 1.2 points while muscle mass held steady. Your recomp looks on track. Keep scanning about once a week under the same conditions to confirm the trend.”
What The AI Coach Analyzes
Body Composition
- Body fat percentage trends
- Muscle mass changes
- Rate of fat loss/gain
- Lean mass retention
- Body recomposition progress
- Comparison to goals
Your Goal
- Your goal type (lose fat, build muscle, recomp)
- Your target body fat percentage
- Distance left to your target
- Change since your last scan
- How many scans you've taken
- One actionable next step
Get your AI coach today
Create a free account to get started. AI coaching is part of Premium ($12.99/month or $59.99/year).
Create a Free Account