Rate My Physique with AI
Get your physique rated by AI. Upload a photo and receive instant feedback on body fat percentage, muscle development, symmetry, and an overall physique score. Free and private.
What You Get
Body Fat Percentage
Accurate body fat % estimate using AI trained on DEXA scan data.
Physique Score (1-100)
Overall rating based on muscle development, symmetry, and body composition.
Body Type Classification
Find out if you're ectomorph, mesomorph, or endomorph—and what it means.
Muscle Symmetry Analysis
See which muscle groups are more developed and where you can improve.
Physique Tier
From 'Beginner' to 'Elite'—see how your physique compares.
Personalized Insights
Actionable recommendations based on your current physique.
How It Works
Upload Your Photo
Take a front-facing mirror selfie or have someone snap a photo. Good lighting helps.
AI Analyzes Your Physique
Our machine learning model identifies muscle groups, fat distribution, and body proportions.
Get Your Rating
Receive your physique score, body fat %, body type, and personalized feedback in 10 seconds.
Ready for Your Rating?
Free, instant feedback
Upload a mirror selfie and get your physique score, body fat %, and personalized insights in 10 seconds.
- Body fat percentage
- Physique score (1-100)
- Body type classification
- Muscle symmetry analysis
- Personalized recommendations
No credit card required
Why Use AI for Physique Analysis?
Objective Feedback
- No bias—AI analyzes what it sees, not what you want to hear
- Consistent ratings—same photo gives same score every time
- Trained on thousands of physiques across all body types
- Uses DEXA-validated data for body fat accuracy
- Tracks progress objectively over weeks and months
Free & Private
- 1 free scan per month—no credit card needed
- Bank-level encryption for all photos
- Never shared with third parties
- Delete your data anytime from settings
- No watermarks or public sharing
Tips for Best Results
Good Lighting
Natural daylight or bright indoor lighting. Avoid harsh shadows that hide muscle definition.
Front-Facing
Stand naturally facing the camera. Relaxed posture gives more accurate results than flexing.
Show Your Torso
Wear form-fitting clothes or minimal clothing. The AI needs to see your body shape clearly.
Frequently Asked Questions
How does AI physique rating work?
PhysiqueAI uses computer vision and machine learning to analyze your photo. The AI identifies muscle groups, estimates body fat distribution, and provides a comprehensive physique score based on symmetry, muscle development, and overall body composition.
Is the physique rating free?
Yes! PhysiqueAI offers free physique analysis. You get 1 free scan per month with no credit card required. Premium plans offer unlimited scans and detailed progress tracking.
What does the physique score mean?
Your physique score (1-100) reflects overall body composition quality, muscle symmetry, and development. Higher scores indicate lower body fat with well-developed, proportionate muscle mass.
What photo works best for physique analysis?
Use a front-facing photo with good lighting showing your torso clearly. Mirror selfies work great. Wear form-fitting clothing or minimal clothing for accurate analysis.
Is my photo private?
Absolutely. PhysiqueAI uses bank-level encryption for all photos. Your images are processed securely and never shared with third parties. You can delete your data at any time.
How accurate is the AI analysis?
AI-based physique analysis typically achieves ±2-3% accuracy for body fat compared to DEXA scans. The physique score and muscle analysis are based on visual assessment trained on thousands of physiques.
Get Your Physique Rated Free
Upload a photo and get your physique score, body fat percentage, and personalized insights in 10 seconds. No measurements, no equipment.
No credit card required • 1 free scan/month